UNTANGLE
PROCRASTINATION™
Science-backed. Ridiculously Practical.
NO APPS.
NO TRACKING.
NO GUILT.
Stop the Shame Spiral.
Start Success Momentum.
Procrastination isn’t the problem. The way you’ve been taught to deal with it is.
If you’re smart, capable, and care deeply about doing good work but still find yourself putting important things off, Untangle Procrastination is for you.
Untangle Procrastination is a science-based program that helps you finally get things done without guilt, overwhelm, or endless to-do lists.
Perfect for individuals, teams or organizations who want flexible learning. Access ourscience-backed content anytime, anywhere and start Untangling right away.
DIGITAL
PROGRAMS
DIGITAL
PROGRAMS
Best for teams, corporate groups and event audiences who want an engaging shared experience. Live sessions (virtual or in-person) bring the science to life with real-time interaction and results your oranization will actually see.
LIVE
PROGRAMS
LIVE
PROGRAMS
Learn scientifically-proven techniques to form new habits fast that last.
Stay focused longer and be more productive.
Feel like you've finally got your act together and stop judging yourself.
Does this sound familiar?
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You know what you should be doing, but starting feels strangely hard
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You procrastinate on work that actually matters to you
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You feel guilty or disappointed in yourself after avoiding tasks
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Productivity advice makes you feel worse, not better
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“Just do it” has never worked (and you’re tired of hearing it)
You don’t need another system. You need science.
Make Progress Effortless
Most productivity advice tells you to “Try harder.”
We help you design better so procrastination loses its power.
Using behavioral science, you’ll learn how to make progress effortless by adjusting your environment, emotions, and expectations.
It’s not about willpower.
It’s about design power.
Procrastination isn’t a moral failure; it’s a design problem.
And good news: design problems can be fixed.
Learn how to outsmart procrastination by working with your brain, not against it.
1
Strategies to help you reframe and release what's keeping you stuck.
Resources to help you get started on the tasks you've been putting off.
2
Approaches to keep you focused and productive along the way.
3
In Untangle Procrastination you'll get:
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You'll finish tasks before the deadline (and still have energy left).
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You stop overthinking and actually start.
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You look around your desk, your inbox, your life and feel calm, not chaos.
Sound impossible? Not anymore!
We’ll show you the simple, doable behaviors that build unstoppable momentum, one tiny success at a time.
You'll get:
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Untangle Procrastination Workbook
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Untangle Procrastination Intervention Technique Toolkit
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10 Tiny Habits to Untangle Procrastination
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BONUS: Tiny Habits Tips for Nailing Your New Habits
just
$97
Untangle Procrastination™
Breakthrough Bundle
In the Untangle Procrastination™ Workbook, you'll learn:
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How to get out of the Procrastination Cycle.
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The 3 Hidden Knots that are tangling you up.
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The Tiny Habits® Method to form new productive habits.
In the Untangle Procrastination™ Intervention Technique Toolkit, you'll get:
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Strategies to help you unlock what's keeping you from taking action.
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Resources to help you get started on the tasks you've been putting off.
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Approaches to keep you focused and productive along the way.
2 Minutes Every Tuesday That Could Change Everything.
Get our FREE weekly newsletter with strategies to Untangle your procrastination. Science-backed. Ridiculously practical. Two-minute read. Plus, when you sign up you'll instantly receive our free Procrastination Cycle guide showing you exactly why you keep getting stuck and three ways to break free.
2 Minutes Every Tuesday That Could Change Everything.
Get our FREE weekly newsletter with strategies to Untangle your procrastination. Science-backed. Ridiculously practical. Two-minute read. Plus, when you sign up you'll instantly receive our free Procrastination Cycle guide showing you exactly why you keep getting stuck and three ways to break free.
You're not lazy,
You're looping.
Get our FREE guide to start Untangling Procrastination TODAY.
Meet the Experts
NANCY DeFINA MA & MP*
Work-from-home entrepreneur and former
*Master Procrastinator
Nancy's first career in non-profits was pretty non-profitable, so she became a solo-preneur. It's amazing how loud the siren call of procrastination can be when you're left to your own devices. After building a multi-million dollar business, she's overcome procrastination and is ready to share what she's learned.
ANDREA SPYROS
Speaker, consultant, and former boutique owner with multiple venues to procrastinate
Andrea has loads of impressive credentials, but wouldn't want to create a distraction by posting them all here. Besides she's far too modest to mention the Fortune 500 companies she worked with or the Hollywood stars who shopped in her store.
